Programs

Weekly Meditation

Morning

Mondays, Tuesdays & Thursdays

7:30 AM – 8:10 AM

Wednesdays

7:30 AM - 8:00 AM

Evening

Wednesdays

7:00 PM – 7:30 PM

Join Us For Meditation
Join Us For Meditation

Spring Zazenkai

Date To Be Announced

Salt Lake City

In-person & Online

A day dedicated to just sitting meditation

Are you seeking peace of mind, looking for a way to help embrace the challenges of life, or to find a way to tap into that stream of equanimity? If so you may wish to join this meditation gathering. 

Virtual and in-person participation available. Join us in-person in Salt Lake City’s historic avenues in a beautiful meditation space.

Join Us for A Day of Sitting
Join Us for A Day of Sitting

The Five Poisons

With Seien Roshi and Jigen Sensei

Dates To Be Announced

More Information
More Information
A person flying a kite on a sandy beach with grass patches, driftwood, and a blue sky with clouds

Dharma Series

Exploring the Practice & Teachings of Zen with Seien Roshi

Dates Coming Soon
Dates Coming Soon

Retreats

Deepening Practice Together

A still life image of a blue vase with yellow daffodils, a black-and-white portrait photograph of an elderly man, a Buddhist statue, and a patterned tablecloth with floral designs, set against a background of shoji screens.
Loft-style meditation space with floor cushions, a low table with Buddha statue and flowers, wooden walls and ceiling, window, and television.
Save The Date - Rohatsu Retreat - December 3 to 8
Save The Date - Rohatsu Retreat - December 3 to 8

Come Explore

Wednesday Evening Sitting with Chet Furyu Cannon

Exploring Together
Exploring Together

Zazenkai

What is Zen?

Zen invites us to settle into this breath, this body, this moment, and to awaken to our Buddha nature. Nothing added. Nothing taken away.
When we sit together in silence, we meet life more directly — with less resistance and more openness. Over time, this intimacy and spaciousness offers the opportunity to move through our daily living, shaping how we listen, relate, and respond.

  • Zen practice begins by sitting meditation or Zazen and meeting life exactly as it is.
    During sitting, thoughts, sensations, and emotions come and go without creating a story around them.

    In this simple act, we offer the opportunity to discover:

    • a natural stillness

    • more space around our thoughts

    • a gentler relationship with what arises

    • the courage to stay present with ourselves and look inward.

    Zen practice offers the opportunity to realize and awaken to our True nature, and to appreciate our life as perfectly imperfect human beings.  

Questions before getting started?

Contact us